High Antioxidant Foods You Must Eat Regularly

[Monitor] An antioxidant is a molecule that constrains the oxidation of other molecules. If oxidation takes place, there is production of free radicals, leading to chain reactions that may damage cells. Antioxidants therefore help prevent cell damage c…

[Monitor] An antioxidant is a molecule that constrains the oxidation of other molecules. If oxidation takes place, there is production of free radicals, leading to chain reactions that may damage cells. Antioxidants therefore help prevent cell damage caused by oxidants. The antioxidants compounds naturally occur in certain fruits and vegetables and they come with several benefits to the body.

source: AllAfrica News: Uganda

Borno Govt Bans Vehicular Movement On 3 Highways

[Premium Times] The Borno Government has banned vehicular movement on three major roads in the state due to the ongoing military clearance operation against the Boko Haram insurgents.

[Premium Times] The Borno Government has banned vehicular movement on three major roads in the state due to the ongoing military clearance operation against the Boko Haram insurgents.

source: AllAfrica News: Nigeria

Ruling Party Politician Donates Assorted Items to Health Facilities

[Malawi News Agency] Zomba -Zomba- Malosa Constituency aspiring candidate for 2019, Grace Kwelepeta on Friday donated assorted items to patients at Machinjiri and Domasi health centres in Zomba District.

[Malawi News Agency] Zomba -Zomba- Malosa Constituency aspiring candidate for 2019, Grace Kwelepeta on Friday donated assorted items to patients at Machinjiri and Domasi health centres in Zomba District.

source: AllAfrica News: Malawi

South Sudan Peace Talks Set to Resume

[Monitor] Kampala -The Intergovernmental Authority on Development (Igad) has approved commencement of the second phase of the ‘High Level Revitalisation Forum’ for the South Sudan peace talks from February 5 to February 16 in the Ethiopian capital Addi…

[Monitor] Kampala -The Intergovernmental Authority on Development (Igad) has approved commencement of the second phase of the 'High Level Revitalisation Forum' for the South Sudan peace talks from February 5 to February 16 in the Ethiopian capital Addis Ababa.

source: AllAfrica News: South Sudan

Karonga Stadium Officially Opened

[Nyasa Times] Minister of Local Government and Rural Development, Kondowani Namkumwa on Sunday officially opened the long awaited Karonga Stadium which among others is set to enhance income generation of Karonga District Council.

[Nyasa Times] Minister of Local Government and Rural Development, Kondowani Namkumwa on Sunday officially opened the long awaited Karonga Stadium which among others is set to enhance income generation of Karonga District Council.

source: AllAfrica News: Malawi

Museveni Tasks IGP Kayihura On Teso Murders

[Monitor] Kampala -President Museveni has tasked the Inspector General of Police, Gen Kale Kayihura, to “bring to a logical conclusion” investigations into the murder of Moses Okello in March 2015 in Kalaki Village, Serere District.

[Monitor] Kampala -President Museveni has tasked the Inspector General of Police, Gen Kale Kayihura, to "bring to a logical conclusion" investigations into the murder of Moses Okello in March 2015 in Kalaki Village, Serere District.

source: AllAfrica News: Uganda

Jail Term for Flouting Tender Process

[The Herald] Accounting officers in Government departments now face jail if they flout laid down procurement procedures while ministers, permanent secretaries and board members who interfere with tender procedures will also be prosecuted, as President …

[The Herald] Accounting officers in Government departments now face jail if they flout laid down procurement procedures while ministers, permanent secretaries and board members who interfere with tender procedures will also be prosecuted, as President Mnangagwa's anti-corruption drive gathers momentum. Where there is interference from a higher office principally Cabinet Ministers, accounting officers are now empowered to lodge an objection with the Chief Secretary to the President and Cabinet.

source: AllAfrica News: Zimbabwe

Minister Nyoni Bans National Youth Service Training

[New Zimbabwe] Marondera -Scores of Zanu PF aligned youths who had enrolled for the State-run National Youth Service were early this month turned away at a training centre here after the government decided to cancel the controversial training programme.

[New Zimbabwe] Marondera -Scores of Zanu PF aligned youths who had enrolled for the State-run National Youth Service were early this month turned away at a training centre here after the government decided to cancel the controversial training programme.

source: AllAfrica News: Zimbabwe